Hello and Welcome to our 3 week immersive cleanse for the mind body and spirit event page!
In this interactive series of wellness workshops you will learn how to take care of your body in order to restore inner wellness as the season shifts from Summer to Autumn. What affects the body affects the mind and therefore we will be addressing ways in which you can deeply replenish your state of inner harmony through ancient self care techniques to support your modern lifestyle.
We will explore the many ways in which we can balance our inner bio energies (elements and chakras) with herbs and dietary recommendations unique to one’s digestion type and custom to the Autumn season. We are not one size fits all, and as such we must care for our individual needs.
We will enjoy reflection time in nature while moving the body with specific restorative yoga and detoxing postures to support the digestion and relieve stress which also grounds the mind. We will journal, sip on tea, embrace the scents of mother earth as well as, open ourselves to the higher healing forces of mother nature and cosmos. We achieve this through breathwork and third eye imagery meditations used for centuries and by simply earthing in nature.
We will be nourished with healing soups and enjoy the nectar of organic seasonal stewed fruit while honoring mother natures abundant seasonal harvest, appreciating each meal before consuming. (This my favorite part as it helps us prepare for digestion while practicing mindfulness.) :)
This is a gentle yet enhanced detoxing experience in a compassionate group setting with like minded friends. You are welcomed to be with us in this experience.
You will have one week of eating healing kitcheri soup which you will be preparing at home but I will provide the herbs and spices, you will be responsible for the kitchari and vegetables but they are very affordable and I have a coupon for you to use.
We will meditate, connect with nature, journal and commune with the sacred spirit of our divine creator because Ayurveda teaches that to be truly holistic we must develop an individual relationship with our source. This sacred wisdom teaches that to be truly well we must align with the mystical unseen forces of the infinite intelligence which we are also part of.
Enchanting Encounters Begin:
Sunday Oct 9th 9:30am 12:30 pm
Sunday Oct 16th 9:30 am 12:30 pm
Sunday Oct 23rd 9:30 am 12:30 pm
RSVP by submitting form and I will contact you soon. In wellness, Carmen
Enrollment $777 RSVP Deposit $123 by 9/20
*This includes herbs and spices but participants are responsible for soup supplies and vegetables.
email for additional questions carmen@motherearthayurveda.com or call 562 441 3014