In this class we will be learning the many benefits of cooking with ghee (clarified butter) as well as, other important aspects such as:

• Who should eat ghee
• How much ghee is good for your type of digestion
• Who shouldn't eat ghee
• How it supports digestion, energy, and weight loss (and how it is used by Paleo dieters)
• How it can amplify the use of other supplements
• If it is safe for babies, toddlers and pets
• Why ghee is considered a "Satvic" (pure) food 

We will learn the preparation and proper storing of ghee and some ghee recipes will be provided.

203 Glendora Ave Suite B, Long Beach CA 90803 

Class fee is $20 by June 28th    

Due to limited seating  participants are asked to RSVP  by Sunday June 28th.  Thank you.